What I do
Personalized PT
Each patient receives one-on-one sessions with a doctor of physical therapy. On your first visit, a comprehensive evaluation will be completed. Then I will develop a personalized treatment plan for a fast recovery.
Mobile PT
Peak Tempo is a mobile PT service. That means, I come to you! I bring all of the equipment needed for your session. You save time and get exceptional treatment in the comfort of your own home or office.
Dry Needling
Dry needling can help to reduce pain and soreness, release trigger points, and promote blood flow to a specific area. I am certified to needle the low back, upper extremities, lower extremities, face, back of the neck, and upper traps.
Pelvic Floor Therapy
New service alert! I can now treat some pelvic floor conditions. These include urinary incontinence, pelvic pain, diastasis recti, pain with intercourse, and more. Please reach out to learn more about my pelvic floor therapy offerings.
Manual Therapy
Research has shown that a combination of manual therapy and exercise created the best outcomes in certain groups. I integrate skilled and safe joint mobilizations and soft tissue manipulation into treatments when indicated.
Exercise Prescription
I make a high-quality exercise program designed specifically for you, to help you reach all of your PT goals.
Conditions I treat
Pelvic Floor Dysfunction
I treat conditions such as urinary incontinence, pelvic pain, diastasis recti, pain with intercourse, and more.
Pre-op/Post-op Care
Are you preparing for or recovering from an orthopedic surgical procedure? We treat conditions such as total joint replacement, spine surgery, rotator cuff repair, and more.
Overuse Injuries
Overuse injuries are common in endurance athletes. Runner’s knee, Achilles tendonitis, hamstring issues, and low back pain with cycling are just a few of the many diagnoses that we can help you with.
Chronic Pain
We treat joint pain, back pain, neck pain, TMJ, and tension headaches. Pain during/after swimming, running, cycling, weight lifting or other physical activity.
What else can Peak Tempo help me with?
Are you having pain that wasn’t mentioned in the above sections? That’s ok! Call me to see if Peak Tempo is a good fit for you. My goal is to help you get better faster, to get you back to doing the things you love.