I help runners and triathletes overcome injury and stay pain-free so they can hit their next PR.

New Clinic Location: 437 E Iris Dr. Nashville, TN. Inside Radiante' Spa Nashville

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New Clinic Location: 437 E Iris Dr. Nashville, TN. Inside Radiante' Spa Nashville 〰️

Serving Nashville, Brentwood, Franklin and surrounding areas

What People Are Saying

 

“Abby was able to see me on short notice. She made me feel very comfortable during my treatment and explained everything she was doing. She listened to me and was very knowledgable. I highly recommend!!”

— HB

“Abby is top-notch! Thorough, professional, knowledgable and most of all caring! She not only developed a strengthening regimen for my piriformis and quad injuries, but she checked in with me frequently to make sure things were moving in the right direction. She’s the best!”

—AC

“Abby is simply fantastic. For years, I have suffered with Achilles tendinitis from running. During our appointments, Abby provided a variety of treatments (dry needling, stretching, gait assessment, etc.) all in the comfort of my own home. In addition, she created a treatment plan of stretches and mobility exercises for me to do daily and adjusted the plan weekly as needed. Not only did my condition improve after a few visits with Abby, but my pain level dramatically decreased. Abby is the best and I’m so thankful to have found her!”

— KC

“Before I met Abby I thought I might be done with running for good because of my age (early 40s) and my reoccurring hip pain. Abby got me back on track with an easy strength program and answered all my questions. Soon after my treatment I began training for and completed my first half marathon with relatively no pain! I had previously never run more than 3.1 miles! I’m still running and training pain free thanks to her expertise! I highly recommend! Totally worth the investment!”

—CB

“Over the course of 6 months or so, I spoke with multiple professionals about how to cure my IT band syndrome, but it wasn’t until I was referred to Abby by a local running coach that I was able to make remarkable progress on my injury. She was extremely accurate in her evaluation, and she made me feel like I was heard during our sessions together. Thanks to her in-depth weekly treatment plans, I can confidently say that I am now able to run pain free!”

-AL

What I do

Evaluate your pain

Evaluate your pain

Implement the plan

Implement the plan

Improve how you move

Improve how you move

Contact me.

Want to learn how Peak Tempo can help you? Call or email me for more info.

 

abby@peaktempopt.com
(615) 988-0551